August 24th, 2010 Admin
Pregnancy risks are one of the many things; a woman should be concerned about, once she knows that her baby is on the way. The quality of medical care and awareness of behavioral risk factors has drastically reduced pregnancy related complications today. Yet, it is important that that every woman going through a period of pregnancy is aware of certain things related to her pregnancy week by week.
Pregnancy Risk Factors
Undesirable lifestyles, genetic background, and existing medical conditions are some of the main factors that contribute toward high-risk pregnancy.
How Is Your Lifestyle?
Unhealthful lifestyles before or during pregnancy adds to pregnancy risks. This can negatively affect the long-term health of the mother and newborn child. A would be mother should keep the following points in mind.
1. Quit substance use-Alcohol, drugs and cigarettes harm the developing fetus. Consume coffee and tea in moderation.
2. Learn the importance of nutrition-Avoid certain foods that may harm the unborn baby. Some of these are certain kinds of fish that contain mercury, raw meats and unpasteurized milk that can contain harmful bacteria called Listeria. Eat a balanced diet that contains proteins, fats, carbohydrates, and minerals.
3. Avoid stress and anxiety-Statistical studies have shown that expectant mothers who are distraught by anxiety, fear, and emotional turmoil are more prone to conditions like pregnancy-induced hypertension. This condition is also called Toxemia or Preeclampsia.
4. Exercise in moderation-Vigorous and strenuous physical activity can contribute to pregnancy risks. Consult your doctor for prenatal exercise tips. Moderate walking and light housework are helpful pregnancy exercises.
5. Avoid sex during pregnancy, if your doctor or pregnancy health care provider detects certain significant complications with your pregnancy.
Other Pregnancy Risks Read more...
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June 7th, 2010 Admin
DIABETES TESTING
Regular blood glucose testing by people with diabetes is important to help control it, and also prevent long-term complications. Good control of blood glucose levels can prevent or reduce serious complications.
Frequent testing can show how changes in diet, exercise, medications or weight are having an effect on a patient’s diabetes.
Close monitoring of blood glucose levels allows control and timely intervention to prevent diabetic complications.
Why is testing important for diabetic patients?
Regular monitoring of blood sugar levels (blood glucose) gives valuable information as to whether the level is within the normal range.
If kept in control, this can delay the onset or development of long term diabetic complications, which can even be life-threatening.
People with type 1 and type 2 diabetes can monitor their blood sugar themselves, by using thumb prick blood tests which are available as home kits. Self-monitoring is very important for long-term health.
What are the routine tests that are followed?
Read more...
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Posted in Obesity and Diabetes | No Comments »
June 6th, 2010 Admin
There are thousands upon thousands of weight-loss products available today. It seems the weight-loss industry is growing by leaps and bounds. How do you know which pill will really work for you? Well, you can turn to Alli. Alli is the first FDA-approved over-the-counter diet pill—and it is absolutely not a fad diet pill.
The pill, from pharmaceutical giant GlaxoSmithKline, promotes a healthier lifestyle by teaching you that the best route to weight loss involves eating healthy food and getting the exercise you need. Alli is not a shortcut to weight loss that will leave you gaining fifteen pounds once you stop taking it—Alli is meant for long-term weight loss results.
Alli helps you lose weight by blocking 25% of the fat you consume from being digested. As a result, Alli can help you lose 50% more weight than you would be able to with dieting alone. All it takes is a single pill with every meal!
It is important that when taking Alli, you consume a healthy diet, as continuation with a high-fat diet can result in inconvenient side effects including flatulence and rectal discharge as the drug acts to reduce the amount of fat stored to your body. This, however, is great motivation to stay on the right path of a healthy diet and exercise.
Read more...
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February 7th, 2010 Admin
Product Description
Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls… More >>
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
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Posted in Diet | 5 Comments »
October 29th, 2009 Admin
Diabetes is a disorder of the metabolism due to hereditary issues or environmental causes. It is a result of an unusually high blood sugar in the body or obesity. Diabetes is brought on by a diminished production of insulin or a diminished response by the body to the insulin present. Both of these conditions lead to hyperglycemia. This in turn can lead to unexplained weight loss, excessive urine production, blurred vision, a lethargic state and changes in one’s overall metabolism. Diabetes has been relatively treatable with insulin, which became available more readily in 1921 but there is still no cure for this disease.
There are two forms of diabetes; Type 1 and Type 2. Type 1 diabetes is treated with an injection of insulin and dietary changes. Type 2 diabetes is treated with dietary changes, tablets and insulin supplementation through a specialized pump that uses a catheter. If diabetes is not treated properly it can cause long-term health issues such as cardiovascular disease, chronic renal failure, retinal damage, impotence, poor wound healing, nerve damage and even amputation of limbs. These chronic complications can be avoided if diabetes is treated properly and lifestyle changes are made. Avoid smoking, excessive amounts of alcohol, maintain a good level of blood pressure and maintain a healthy body weight. Read more...
Tags: Chronic Complications, Chronic Renal Failure, Diabetes, Diabetes Risk Factors, Diabetes Screenings, Diabetes Type 1, Environmental Causes, Forms, High Blood Sugar, History Of Diabetes, Increased Appetite, Insulin Supplementation, Lifestyle Changes, Long Term Health, Nerve Damage, Production Of Insulin, Retinal Damage, Symptoms Of Diabetes, Type 1 Diabetes, Type 2 Diabetes, Unexplained Weight Loss, Urine Production
Posted in Obesity and Diabetes | No Comments »
October 22nd, 2009 Admin
Diabetes is a disorder of the metabolism due to hereditary issues or environmental causes. It is a result of a unusually high blood sugar in the body or obesity. Diabetes is caused by a diminished production of insulin or a diminished response by the body to the insulin present. Both these conditions lead to hyperglycemia. This in turn can lead to unexplained weight reduction, excessive urine production, problems with vision, a dozy state and changes in one’s overall metabolism. Diabetes has been relatively treatable with insulin, which became available more quickly in 1921 but there’s still no cure for this disease.
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http://historyofdiabetes.org
There are 2 forms of diabetes ; Type 1 and Type 2. If diabetes isn’t treated properly it can cause long-term health problems such as heart illness, prolonged renal failure, retinal damage, impotence, poor wound healing, nerve damage and even amputation of limbs. Avoid smoking, unnecessary amounts of alcohol, maintain a good level of blood pressure and maintain a healthful fit body weight. Read more...
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